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Upper Body Training

Incorporate upper body training in your aquatic fitness classes.

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Upper Body Cardio Circuit
Upper Body Cardio Circuit
Upper FIIT
Upper FIIT
ABC Deep Water Workout
ABC Deep Water Workout
Aquatic Arms
Aquatic Arms
Hydro Burn
Hydro Burn
Splash Toning Noodles Edition
Splash Toning Noodles Edition
Unilateral Strength & Power
Unilateral Strength & Power
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Ai Chi Arms
Ai Chi Arms
Pool Noodle Upper Body Workout
Pool Noodle Upper Body Workout
Water Exercise Upper Body Circuits
Water Exercise Upper Body Circuits
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Arms & Abs
Arms & Abs
Aqua Armed Forces
Aqua Armed Forces
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