Choreo Splash

SHALLOW WATER AQUA AEROBIC CHOREOGRAPHY. Give your class members a break from aqua HIIT workouts and challenge their stamina and coordination with some good old fashioned aqua aerobic choreography. This class format features 45 minutes of non-stop movement. The water’s resistance is the only equipment required.

Choreo Splash video blog

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Choreo Splash video blog

Aquafit Choreographed Workout