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Warm up/Cool Down

Take away ideas for aquatic fitness warm-ups and cool downs.

Fluid Magic
Fluid Magic
Water Walking for Posture & Balance
Water Walking for Posture & Balance
Premium
Deep Flex Rx
Deep Flex Rx
Premium
Aqua Arthritis Flexibility
Aqua Arthritis Flexibility
Joint Tune Up
Joint Tune Up
Premium
Stretch Flex ROM
Stretch Flex ROM
Flexibility in Motion
Flexibility in Motion
Cold Water Warm-up
Cold Water Warm-up
Stretch Flex
Stretch Flex
Ai Chi Yoga
Ai Chi Yoga
15-Minute Wall Cool Down & Stretch
15-Minute Wall Cool Down & Stretch
15-Minute Water Exercise Stretch
15-Minute Water Exercise Stretch
Dynamically Rhythmic
Dynamically Rhythmic
Aqua Warm-Ups
Aqua Warm-Ups
Premium
Aquatic Endings
Aquatic Endings
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