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Instructor Skills
Deck teaching, music awareness, aquatic properties, class formatting, creating base move variations and more.
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A-Z
Super Sets
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Ground Forces
Healthy Joints and Water Exercise
Aquatic Skills
AquaFIIT LIIT
Joint Tune Up
AquaFIIT- I Need a Sub
Aquatic Legs
Aquatic Arms
Blossoming Bumps
Fascial Movement for Active Aging
S'WET PT
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Deep Cardio & Core
Aqua Hi Lo
Water Exercise for Arthritis
Why Water Workout
15-Minute Water Exercise Stretch
Aqua Yoga for Arthritis
Aquatic Law
Name That Muscle
Deck Blocks
Instructor Care: Body & Voice
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Aqualogical Legs
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Pool Posture
Freestyle Flow
Choreography for the Core - Part 1
Choreography for the Core - Part 2 (Noodles)
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Deep 124
The Change Game
Mobility Matrix
Aqua-T-System
So You Think You Can Aqua
Arthritis Essentials
WHY WATER? 10 Reasons
Aqua Musicology
Deck Cueing Skills
WECOACH: Land/H2O
AF 5: Combining All
AF 4: Tempo
Dual Aqua
AF 3: Impact Options
AF 2: Travel & Direction
Aqua Free 1: Arms
Aqua Yoga Stretch
Aqua Abs Noodle