2 Minute Circuits
2 Minute Circuits
HIIT and Run
HIIT and Run
Deep HIIT and Strength
Deep HIIT and Strength
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Aquafit Cardio Combos
Aquafit Cardio Combos
H2O Core HIITs
H2O Core HIITs
Tumultuous Tabatas
Tumultuous Tabatas
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Deep Core AMRAP
Deep Core AMRAP
Best of AMRAP S'WET
Best of AMRAP S'WET
12 Moves of Fitness
12 Moves of Fitness
Deep Water Drills
Deep Water Drills
Zero Gravity HIIT
Zero Gravity HIIT
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20 40 60 HIIT
20 40 60 HIIT
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Active Recovery Intervals
Active Recovery Intervals
Crazy Combos
Crazy Combos
AMRAP HIIT
AMRAP HIIT
Dude Moves HIIT & Wall
Dude Moves HIIT & Wall
Empower Splash
Empower Splash
Aqua Sports Conditioning
Aqua Sports Conditioning
Water Werk
Water Werk
Extreme Aqua 3
Extreme Aqua 3
HIIT It!
HIIT It!
High Tide
High Tide
Rolling Pyramids
Rolling Pyramids
Ride the Wave Deep
Ride the Wave Deep
ShaDeep interval Training
ShaDeep interval Training
Pyramids & Tabata
Pyramids & Tabata
Aqua Kickboxing Gym Workout
Aqua Kickboxing Gym Workout
Aqua Tabata Remix
Aqua Tabata Remix
Pool Jogging & HIIT
Pool Jogging & HIIT
Descending Intervals
Descending Intervals
Greatest HIITs of Water
Greatest HIITs of Water
Total Body Power
Total Body Power
Progressive Ladders
Progressive Ladders
Combat Basics
Combat Basics
HIIT & Salsa Splash
HIIT & Salsa Splash
Partner Drills
Partner Drills
Run2Strength
Run2Strength
Pyramid Super Combo
Pyramid Super Combo
Partner Interval Choreography
Partner Interval Choreography
Xtreme Aqua
Xtreme Aqua
Wicked Wall
Wicked Wall
Dude Moves
Dude Moves
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H.E.A.T.
H.E.A.T.
Fribata
Fribata
Aqua Sportz
Aqua Sportz
Aqua Functional AMRAPs
Aqua Functional AMRAPs
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Boot Camp Trifecta
Boot Camp Trifecta
Aqua Kick & Burn
Aqua Kick & Burn
Ride the Wave 2
Ride the Wave 2
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Water Warrior
Water Warrior
Ride the Wave 1
Ride the Wave 1
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Bata Boom - Deep Tabata
Bata Boom - Deep Tabata
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Bata Bing (Tabata/shallow)
Bata Bing (Tabata/shallow)
Boot Camp Flow
Boot Camp Flow
Aqua HIIT Bits
Aqua HIIT Bits
Aqua Total Body Tabata
Aqua Total Body Tabata
Aqua Tabata Deep
Aqua Tabata Deep
S'WET Boot Camp
S'WET Boot Camp