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HIIT
Features a variety of HIIT aqua fitness classes with different work/recovery timing ratios.
Deep HIIT and Strength
Premium
Aquafit Cardio Combos
H2O Core HIITs
Tumultuous Tabatas
Premium
Deep Core AMRAP
Best of AMRAP S'WET
12 Moves of Fitness
Deep Water Drills
Zero Gravity HIIT
Premium
20 40 60 HIIT
Premium
Active Recovery Intervals
Crazy Combos
AMRAP HIIT
Dude Moves HIIT & Wall
Empower Splash
Aqua Sports Conditioning
Water Werk
Extreme Aqua 3
HIIT It!
High Tide
Rolling Pyramids
Ride the Wave Deep
ShaDeep interval Training
Pyramids & Tabata
Aqua Kickboxing Gym Workout
Aqua Tabata Remix
Pool Jogging & HIIT
Descending Intervals
Greatest HIITs of Water
Total Body Power
Progressive Ladders
Combat Basics
HIIT & Salsa Splash
Partner Drills
Run2Strength
Pyramid Super Combo
Partner Interval Choreography
Xtreme Aqua
Wicked Wall
Dude Moves
Premium
H.E.A.T.
Fribata
Aqua Sportz
Aqua Functional AMRAPs
Premium
Boot Camp Trifecta
Aqua Kick & Burn
Ride the Wave 2
Premium
Water Warrior
Ride the Wave 1
Premium
Bata Boom - Deep Tabata
Premium
Bata Bing (Tabata/shallow)
Boot Camp Flow
Aqua HIIT Bits
Aqua Total Body Tabata
Aqua Tabata Deep
S'WET Boot Camp