Arthritis

Water Walking

Pilates/Yoga

Seniors

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Deep Revive
Deep Revive
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Stretch Fusion
Stretch Fusion
Aqua-T-System
Aqua-T-System
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Ai Chi Arms
Ai Chi Arms
Fluid Magic
Fluid Magic
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Teaching with Intention
Teaching with Intention
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Silver Wave Warriors
Silver Wave Warriors
Aqua Alphabet
Aqua Alphabet
Water Walking for Posture & Balance
Water Walking for Posture & Balance
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Aqualogical Legs
Aqualogical Legs
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S'WET Silver
S'WET Silver
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S.M.A.R.T Circuits
S.M.A.R.T Circuits
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Liquid Flex & Flow
Liquid Flex & Flow
Peyow FunKtional Barre
Peyow FunKtional Barre
Stride & Strength
Stride & Strength
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Water Walking Exercises
Water Walking Exercises
Dynamic Water Yoga
Dynamic Water Yoga
Aqua Hi Lo
Aqua Hi Lo
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Ai Chi ROM
Ai Chi ROM
ShaDeep Seniors
ShaDeep Seniors
Sit, Stand & Sculpt
Sit, Stand & Sculpt
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Stride & Stretch
Stride & Stretch
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Anti-Aging Aqua
Anti-Aging Aqua
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Mature Moves
Mature Moves
Working 5 to 9
Working 5 to 9
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The Memory Workout
The Memory Workout
Deep 360
Deep 360
Extension for Function
Extension for Function
Stretch Flex
Stretch Flex
Aqua Flex & Flow
Aqua Flex & Flow
H2O Functional Flow
H2O Functional Flow
AquaFIIT LIIT
AquaFIIT LIIT
360 Balance & Core
360 Balance & Core
Hand Buoy ABCs
Hand Buoy ABCs
Noodle Extension
Noodle Extension
Flexibility in Motion
Flexibility in Motion
10/10 Vertical Core
10/10 Vertical Core
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Stretch Flex ROM
Stretch Flex ROM
Aqua Zen Flow
Aqua Zen Flow
Aqua Yoga Stretch
Aqua Yoga Stretch
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Ground Forces
Ground Forces
Triple Splash
Triple Splash
WECOACH: Land/H2O
WECOACH: Land/H2O
Healthy Joints and Water Exercise
Healthy Joints and Water Exercise
Arthritis Essentials
Arthritis Essentials
Aqua Games & Themes
Aqua Games & Themes
Aqua Rejuvenate
Aqua Rejuvenate
Mobility Matrix
Mobility Matrix
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Strength is Balance
Strength is Balance
Water Exercise for Arthritis
Water Exercise for Arthritis
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Anti-Aging Aqua 2
Anti-Aging Aqua 2
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Deep Flex Rx
Deep Flex Rx
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REHIIT
REHIIT
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Aqua Arthritis Flexibility
Aqua Arthritis Flexibility
BioExercise: Balance
BioExercise: Balance
H2O Core Solutions
H2O Core Solutions
Disco Waves
Disco Waves
Hand Buoy ADLs
Hand Buoy ADLs
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Aqualogical Angles
Aqualogical Angles
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Pool Posture
Pool Posture
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Stretch Fusion II
Stretch Fusion II
Joint Tune Up
Joint Tune Up
Water Exercise for Lower Back
Water Exercise for Lower Back
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Strength & Balance - Play Ball
Strength & Balance - Play Ball
Boundless Opportunities
Boundless Opportunities
Fascial Movement for Active Aging
Fascial Movement for Active Aging
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Circuit Wave Workout
Circuit Wave Workout
Ai Chi Yoga
Ai Chi Yoga
Sassy Senior Sitdown
Sassy Senior Sitdown
10/10 Standing Balance
10/10 Standing Balance
Holiday Splash and Run
Holiday Splash and Run

Flexibility/Stretching