Arthritis

Water Walking

Pilates/Yoga

Seniors

Holiday Splash and Run
Holiday Splash and Run
Peyow FunKtional Barre
Peyow FunKtional Barre
H2O Neurobics
H2O Neurobics
Premium
REHIIT
REHIIT
Premium
Ai Chi ROM
Ai Chi ROM
Fluid Magic
Fluid Magic
Working 5 to 9
Working 5 to 9
Premium
Stretch Flex ROM
Stretch Flex ROM
Premium
Aqua Arthritis Flexibility
Aqua Arthritis Flexibility
Aqua Games & Themes
Aqua Games & Themes
Disco Waves
Disco Waves
Aqua Flex & Flow
Aqua Flex & Flow
Hand Buoy ADLs
Hand Buoy ADLs
Premium
Water Walking Exercises
Water Walking Exercises
Boundless Opportunities
Boundless Opportunities
Stretch Flex
Stretch Flex
360 Balance & Core
360 Balance & Core
Premium
Stride & Stretch
Stride & Stretch
Premium
Teaching with Intention
Teaching with Intention
ShaDeep Seniors
ShaDeep Seniors
Premium
Strength is Balance
Strength is Balance
Premium
S.M.A.R.T Circuits
S.M.A.R.T Circuits
Premium
Circuit Wave Workout
Circuit Wave Workout
10/10 Vertical Core
10/10 Vertical Core
Aqua Rejuvenate
Aqua Rejuvenate
BioExercise: Balance
BioExercise: Balance
Premium
Aqualogical Legs
Aqualogical Legs
Premium
Silver Wave Warriors
Silver Wave Warriors
Premium
Anti-Aging Aqua
Anti-Aging Aqua
Water Exercise for Lower Back
Water Exercise for Lower Back
Premium
Strength & Balance - Play Ball
Strength & Balance - Play Ball
Fascial Movement for Active Aging
Fascial Movement for Active Aging
Premium
Ground Forces
Ground Forces
Joint Friendly High Low
Joint Friendly High Low
Noodle Extension
Noodle Extension
Premium
Deep Revive
Deep Revive
Premium
Aqualogical Angles
Aqualogical Angles
Joint Tune Up
Joint Tune Up
Water Walking for Posture & Balance
Water Walking for Posture & Balance
Sassy Senior Sitdown
Sassy Senior Sitdown
Premium
Stretch Fusion II
Stretch Fusion II
Ai Chi Yoga
Ai Chi Yoga
Deep 360
Deep 360
Healthy Joints and Water Exercise
Healthy Joints and Water Exercise
Stride & Strength
Stride & Strength
Premium
Stretch Fusion
Stretch Fusion
Premium
Mature Moves
Mature Moves
H2O Functional Flow
H2O Functional Flow
H2O Core Solutions
H2O Core Solutions
10/10 Standing Balance
10/10 Standing Balance
Arthritis Essentials
Arthritis Essentials
Aqua Zen Flow
Aqua Zen Flow
Extension for Function
Extension for Function
Premium
The Memory Workout
The Memory Workout
Aqua Hi Lo
Aqua Hi Lo
WECOACH: Land/H2O
WECOACH: Land/H2O
Sit, Stand & Sculpt
Sit, Stand & Sculpt
Premium
Ai Chi Arms
Ai Chi Arms
Dynamic Water Yoga
Dynamic Water Yoga
Premium
Deep Flex Rx
Deep Flex Rx
Hand Buoy ABCs
Hand Buoy ABCs
Premium
Liquid Flex & Flow
Liquid Flex & Flow
Aqua Yoga Stretch
Aqua Yoga Stretch
Aqua-T-System
Aqua-T-System
Premium
Anti-Aging Aqua 2
Anti-Aging Aqua 2
Aqua Alphabet
Aqua Alphabet
AquaFIIT LIIT
AquaFIIT LIIT
Triple Splash
Triple Splash
Premium
S'WET Silver
S'WET Silver
Flexibility in Motion
Flexibility in Motion
Water Exercise for Arthritis
Water Exercise for Arthritis
Premium
Pool Posture
Pool Posture
Mobility Matrix
Mobility Matrix

Flexibility/Stretching