Arthritis

Water Walking

Pilates/Yoga

Seniors

Premium
Stretch Flex ROM
Stretch Flex ROM
Aqua Zen Flow
Aqua Zen Flow
Premium
REHIIT
REHIIT
Holiday Splash and Run
Holiday Splash and Run
Premium
Ai Chi ROM
Ai Chi ROM
Premium
Circuit Wave Workout
Circuit Wave Workout
Joint Tune Up
Joint Tune Up
Premium
Water Walking Exercises
Water Walking Exercises
Sassy Senior Sitdown
Sassy Senior Sitdown
Premium
Aqua Arthritis Flexibility
Aqua Arthritis Flexibility
Arthritis Essentials
Arthritis Essentials
10/10 Standing Balance
10/10 Standing Balance
Premium
Strength is Balance
Strength is Balance
BioExercise: Balance
BioExercise: Balance
Premium
The Memory Workout
The Memory Workout
Aqua Flex & Flow
Aqua Flex & Flow
AquaFIIT LIIT
AquaFIIT LIIT
Stretch Flex
Stretch Flex
Joint Friendly High Low
Joint Friendly High Low
Premium
Ground Forces
Ground Forces
Mobility Matrix
Mobility Matrix
Premium
Stretch Fusion II
Stretch Fusion II
Aqua Yoga Stretch
Aqua Yoga Stretch
Premium
Deep Flex Rx
Deep Flex Rx
Aqua Games & Themes
Aqua Games & Themes
Triple Splash
Triple Splash
Aqua-T-System
Aqua-T-System
WECOACH: Land/H2O
WECOACH: Land/H2O
H2O Neurobics
H2O Neurobics
Aqua Alphabet
Aqua Alphabet
Noodle Extension
Noodle Extension
360 Balance & Core
360 Balance & Core
Extension for Function
Extension for Function
H2O Core Solutions
H2O Core Solutions
Ai Chi Yoga
Ai Chi Yoga
Premium
Silver Wave Warriors
Silver Wave Warriors
Premium
Deep Revive
Deep Revive
Dynamic Water Yoga
Dynamic Water Yoga
Premium
Strength & Balance - Play Ball
Strength & Balance - Play Ball
Premium
Aqualogical Legs
Aqualogical Legs
Boundless Opportunities
Boundless Opportunities
ShaDeep Seniors
ShaDeep Seniors
H2O Functional Flow
H2O Functional Flow
Premium
Anti-Aging Aqua
Anti-Aging Aqua
Aqua Rejuvenate
Aqua Rejuvenate
Flexibility in Motion
Flexibility in Motion
10/10 Vertical Core
10/10 Vertical Core
Deep 360
Deep 360
Water Exercise for Arthritis
Water Exercise for Arthritis
Premium
Anti-Aging Aqua 2
Anti-Aging Aqua 2
Disco Waves
Disco Waves
Premium
Pool Posture
Pool Posture
Water Exercise for Lower Back
Water Exercise for Lower Back
Hand Buoy ADLs
Hand Buoy ADLs
Premium
Aqualogical Angles
Aqualogical Angles
Pool Mobilize and Stretch
Pool Mobilize and Stretch
Peyow FunKtional Barre
Peyow FunKtional Barre
Stride & Strength
Stride & Strength
Aqua Hi Lo
Aqua Hi Lo
Water Walking for Posture & Balance
Water Walking for Posture & Balance
Premium
S'WET Silver
S'WET Silver
Premium
Stride & Stretch
Stride & Stretch
Premium
S.M.A.R.T Circuits
S.M.A.R.T Circuits
Sit, Stand & Sculpt
Sit, Stand & Sculpt
Premium
Ai Chi Arms
Ai Chi Arms
Fascial Movement for Active Aging
Fascial Movement for Active Aging
Healthy Joints and Water Exercise
Healthy Joints and Water Exercise
Premium
Liquid Flex & Flow
Liquid Flex & Flow
Working 5 to 9
Working 5 to 9
Premium
Mature Moves
Mature Moves
Premium
Teaching with Intention
Teaching with Intention
Premium
Stretch Fusion
Stretch Fusion
Hand Buoy ABCs
Hand Buoy ABCs
Fluid Magic
Fluid Magic

Flexibility/Stretching