Spiked Cardio Dance
Spiked Cardio Dance
Cardio Flow
Cardio Flow
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Choreo Splash
Choreo Splash
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Ground Forces
Ground Forces
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Mild to Wild
Mild to Wild
Healthy Joints and Water Exercise
Healthy Joints and Water Exercise
Turbulent Dance Progressions
Turbulent Dance Progressions
Aqua Alphabet
Aqua Alphabet
Liquid Intensity
Liquid Intensity
ABC Deep Water Workout
ABC Deep Water Workout
D.A.T. H2O
D.A.T. H2O
Retro Waves
Retro Waves
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Combat Combinations
Combat Combinations
Splash Toning Noodles Edition
Splash Toning Noodles Edition
Rolling in the Deep
Rolling in the Deep
Dunkin Dumbbells
Dunkin Dumbbells
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Aqua Turbo Kickboxing
Aqua Turbo Kickboxing
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Aquatic Layers Remixed
Aquatic Layers Remixed
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Partner Work
Partner Work
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Deep Cardio & Core
Deep Cardio & Core
Deep Core Express
Deep Core Express
Aqua Hi Lo
Aqua Hi Lo
Aqua Kickboxing Gym Workout
Aqua Kickboxing Gym Workout
15-Minute Water Exercise Ab Workout
15-Minute Water Exercise Ab Workout
Pyramid Water Workout
Pyramid Water Workout
Water Exercise 321
Water Exercise 321
Deck Blocks
Deck Blocks
Salsa and Belly Dancing
Salsa and Belly Dancing
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The Memory Workout
The Memory Workout
HIIT & Salsa Splash
HIIT & Salsa Splash
Kicks, Drills & Thrills
Kicks, Drills & Thrills
Quarter Noodle Choreography
Quarter Noodle Choreography
Quarter Noodle AquaFit
Quarter Noodle AquaFit
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Cardio Sculpt Interval
Cardio Sculpt Interval
Aerobic Splash
Aerobic Splash
Match the Number
Match the Number
Pyramid Super Combo
Pyramid Super Combo
Add-On Super Combo
Add-On Super Combo
splAsh: Toning
splAsh: Toning
Freestyle Flow
Freestyle Flow
Choreography for the Core - Part 2 (Noodles)
Choreography for the Core - Part 2 (Noodles)
Choreography for the Core - Part 1
Choreography for the Core - Part 1
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Deep 124
Deep 124
Deep Dance intervals
Deep Dance intervals
The Change Game
The Change Game
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H.E.A.T.
H.E.A.T.
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Deep Magic Match
Deep Magic Match
Aqua Sportz
Aqua Sportz
Aqua Ballet Beats
Aqua Ballet Beats
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Let's Have a Ball
Let's Have a Ball
Afro-Robics
Afro-Robics
Aqua Rejuvenate
Aqua Rejuvenate
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Dynamic Deep Combos
Dynamic Deep Combos
Aqua Kick & Burn
Aqua Kick & Burn
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Dual Depth Pyramids
Dual Depth Pyramids
Deep-ish Aerobic Training
Deep-ish Aerobic Training
Disco Waves
Disco Waves
AquaFit Swim
AquaFit Swim
Aqua-T-System
Aqua-T-System
Seamless Deep
Seamless Deep
Aqua Allegro
Aqua Allegro
Cardio Combos
Cardio Combos
Aqua Choreography HIITS 2.0
Aqua Choreography HIITS 2.0
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Strength is Balance
Strength is Balance
Aqua Ball Interval
Aqua Ball Interval
Working 5 to 9
Working 5 to 9
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Aqua Combat vs Aqua Aerobics
Aqua Combat vs Aqua Aerobics
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Deep CardioTone
Deep CardioTone
Aqua Bottle Training
Aqua Bottle Training
Aqua Fusion
Aqua Fusion
So You Think You Can Aqua
So You Think You Can Aqua
H2O Functional Flow
H2O Functional Flow
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Choreography with Polly
Choreography with Polly
Aqua Choreography HITTs 1.0
Aqua Choreography HITTs 1.0
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Deep, Deep, Deeper
Deep, Deep, Deeper
Aqua Plastic Bag Workout
Aqua Plastic Bag Workout
Deep Buoy Endurance
Deep Buoy Endurance
Choreo Lite
Choreo Lite
Hi-Lo Aqua Combat
Hi-Lo Aqua Combat
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Cardio Designs
Cardio Designs
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DEEP
DEEP
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Aqua Frisbee
Aqua Frisbee
Triple Splash
Triple Splash
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Hydro Electric Deep
Hydro Electric Deep
H2O HIIT HiLo
H2O HIIT HiLo
AquaCombat Mixes
AquaCombat Mixes
Aqua Ball Workout
Aqua Ball Workout
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Teaching with Intention
Teaching with Intention
Seamless Shallow
Seamless Shallow
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Deep Core Challenge
Deep Core Challenge
ShaDeep Seniors
ShaDeep Seniors
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H2O Choreo to Go
H2O Choreo to Go
Noodle Cardio Mix
Noodle Cardio Mix
Fitness Friends
Fitness Friends
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Liquid Hi/LO
Liquid Hi/LO
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Kickboxing Classics
Kickboxing Classics
AF 5: Combining All
AF 5: Combining All
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Deep Leverage
Deep Leverage
AF 4: Tempo
AF 4: Tempo
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Aqua Cardio Blast
Aqua Cardio Blast
Dual Aqua
Dual Aqua
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Aqua Vertizontal
Aqua Vertizontal
Pool Punches
Pool Punches
AF 3: Impact Options
AF 3: Impact Options
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Aquatic Pyramids
Aquatic Pyramids
AF 2: Travel & Direction
AF 2: Travel & Direction
Aqua Free 1: Arms
Aqua Free 1: Arms
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AQUA 2 FOR 1
AQUA 2 FOR 1
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Aquatic Layers
Aquatic Layers
ShaDeep
ShaDeep
Pure Aqua
Pure Aqua
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Aqua Add-It
Aqua Add-It
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Deep Triads
Deep Triads