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Water's Resistance
Increase the water's resistance by adding Hydrorevolution equipment, webbed gloves or other drag equipment
Tsunami 6
Strike and Kick
Deep HIIT and Strength
H2O Barre
Premium
Deep Core Explore
Super Sets
Premium
Aquafit Cardio Combos
Pool Jogging and Tabata 2
Water Walking for Posture & Balance
15 Minute Aqua Combat Action
H2O Core HIITs
ESP Workout
Premium
Ground Forces
Aqua Olympics
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Deeper Core
Shallow Water Pure Strength
Deep Water Pure Strength
Tumultuous Tabatas
Premium
Mild to Wild
Healthy Joints and Water Exercise
Premium
Cardo Ladders Express
Turbulent Dance Progressions
Aqua Alphabet
Stacked Intervals
Shoots and Ladders
Shoots and Ladders Quick View
Premium
The Accumulator
Aquatic Legs
Zero Gravity HIIT
Aquafit in 5's
Premium
20 40 60 HIIT
Premium
Active Recovery Intervals
Splashdown
S'WET PT
High Tide
Ride the Wave Deep
ShaDeep interval Training
Water Exercise 321
Deck Blocks
The Change Game
Aqua Armed Forces
Ready S.E.T. Go! 2
Aqua Body Blast
Ready S.E.T. Go!
Aqua Total Body Tabata