Cardio Sculpt
Cardio Sculpt
Water Walking for Posture & Balance
Water Walking for Posture & Balance
ESP Workout
ESP Workout
Noodle ABCs
Noodle ABCs
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Deeper Core
Deeper Core
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Mild to Wild
Mild to Wild
Deep Forces
Deep Forces
Aquatic Gut & Glute Camp
Aquatic Gut & Glute Camp
Aqua Alphabet
Aqua Alphabet
Kickboard Bootcamp
Kickboard Bootcamp
Aquatic Skills
Aquatic Skills
12 MORE Moves of Fitness
12 MORE Moves of Fitness
AquaFIIT LIIT
AquaFIIT LIIT
Dual Depth Strength and Cardio
Dual Depth Strength and Cardio
Liquid Intensity
Liquid Intensity
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Level Up
Level Up
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Triple Dips
Triple Dips
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Combat Combinations
Combat Combinations
AquaFIIT Tabata TBC
AquaFIIT Tabata TBC
Turbulent Tabatas
Turbulent Tabatas
Dude Dual Depth
Dude Dual Depth
AquaFIIT- I Need a Sub
AquaFIIT- I Need a Sub
Kickboard Cardio
Kickboard Cardio
12 Moves of Fitness
12 Moves of Fitness
Aqua Depth
Aqua Depth
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Fish Out of Water
Fish Out of Water
Split SplAsh
Split SplAsh
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20 40 60 HIIT
20 40 60 HIIT
Rolling in the Deep
Rolling in the Deep
Dunkin Dumbbells
Dunkin Dumbbells
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Aqua Turbo Kickboxing
Aqua Turbo Kickboxing
Crazy Combos
Crazy Combos
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Build Ups
Build Ups
Unilateral Strength & Power
Unilateral Strength & Power
Hard, Harder, Hardest
Hard, Harder, Hardest
Empower Splash
Empower Splash
Water Werk
Water Werk
Extreme Aqua 3
Extreme Aqua 3
High Tide
High Tide
Rolling Pyramids
Rolling Pyramids
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Deep Cardio & Core
Deep Cardio & Core
Deep Core Express
Deep Core Express
Pyramids & Tabata
Pyramids & Tabata
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AquaGym Pilates
AquaGym Pilates
Power Trios
Power Trios
Water Exercise for Arthritis
Water Exercise for Arthritis
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One-Sided Deep
One-Sided Deep
Deck Blocks
Deck Blocks
Aqua Obstacle
Aqua Obstacle
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The Memory Workout
The Memory Workout
Aerobic Splash
Aerobic Splash
Match the Number
Match the Number
splAsh: Toning
splAsh: Toning
Freestyle Flow
Freestyle Flow
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Sink or Swim
Sink or Swim
Wicked Wall
Wicked Wall
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H.E.A.T.
H.E.A.T.
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Deep Magic Match
Deep Magic Match
Aqua Ballet Beats
Aqua Ballet Beats
Liquid Pilates
Liquid Pilates
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Let's Have a Ball
Let's Have a Ball
Afro-Robics
Afro-Robics
Aqua Functional AMRAPs
Aqua Functional AMRAPs
YoHiLates
YoHiLates
Aqua Kick & Burn
Aqua Kick & Burn
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Dual Depth Pyramids
Dual Depth Pyramids
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S.M.A.R.T Circuits
S.M.A.R.T Circuits
Disco Waves
Disco Waves
Extension for Function
Extension for Function
Aqua-T-System
Aqua-T-System
Seamless Deep
Seamless Deep
Cardio Combos
Cardio Combos
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Aquatic Ladder Challenge
Aquatic Ladder Challenge
Ride the Wave 2
Ride the Wave 2
Ride the Wave 1
Ride the Wave 1
S'WET Challenge
S'WET Challenge
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Strength is Balance
Strength is Balance
BioExercise: Balance
BioExercise: Balance
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Bata Boom - Deep Tabata
Bata Boom - Deep Tabata
Aqua Ball Interval
Aqua Ball Interval
Working 5 to 9
Working 5 to 9
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Aqua Combat vs Aqua Aerobics
Aqua Combat vs Aqua Aerobics
Aqua Bottle Training
Aqua Bottle Training
Aqua Fusion
Aqua Fusion
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Bata Bing (Tabata/shallow)
Bata Bing (Tabata/shallow)
H2O Functional Flow
H2O Functional Flow
Aqua Plastic Bag Workout
Aqua Plastic Bag Workout
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Aqua Fluid Pilates
Aqua Fluid Pilates
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Aqua Ball Challenge
Aqua Ball Challenge
Arthritis Essentials
Arthritis Essentials
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Cardio Designs
Cardio Designs
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DEEP
DEEP
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Stretch Fusion II
Stretch Fusion II
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Aqua Frisbee
Aqua Frisbee
Aqua Ball Workout
Aqua Ball Workout
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Stretch Fusion
Stretch Fusion
Aqua Musicology
Aqua Musicology
Deck Cueing Skills
Deck Cueing Skills