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Depth Charge
Depth Charge
Aqua TabaBall
Aqua TabaBall
CorDio
CorDio
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REHIIT
REHIIT
Kick, Punch and Crunch
Kick, Punch and Crunch
Strength and Power Rx
Strength and Power Rx
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20 Water Exercises
20 Water Exercises
Challenge Accepted
Challenge Accepted
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Insane intervals
Insane intervals
S'WET Boot Camp 2
S'WET Boot Camp 2
Tidal HIIT Mixes
Tidal HIIT Mixes
2 Minute Circuits
2 Minute Circuits
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Upper Body Cardio Circuit
Upper Body Cardio Circuit
HIIT and Run
HIIT and Run
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AquaGym Trifecta
AquaGym Trifecta
Tsunami 6
Tsunami 6
Strike and Kick
Strike and Kick
Deep HIIT and Strength
Deep HIIT and Strength
Aerobic Intervals
Aerobic Intervals
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Aquafit Cardio Combos
Aquafit Cardio Combos
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Athletic Edge
Athletic Edge
Cardio Sculpt
Cardio Sculpt
H2O Core HIITs
H2O Core HIITs
ESP Workout
ESP Workout
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Deeper Core
Deeper Core
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Mild to Wild
Mild to Wild
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Cardo Ladders Express
Cardo Ladders Express
Aquatic Gut & Glute Camp
Aquatic Gut & Glute Camp
Stacked Intervals
Stacked Intervals
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HIIT Stations
HIIT Stations
Triathlon Training
Triathlon Training
Shoots and Ladders
Shoots and Ladders
Kickboard Bootcamp
Kickboard Bootcamp
Upper FIIT
Upper FIIT
Aquatic Skills
Aquatic Skills
AquaFIIT LIIT
AquaFIIT LIIT
Buoy Blast
Buoy Blast
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Simple Circuits
Simple Circuits
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Level Up
Level Up
Partner Pyramids
Partner Pyramids
AquaFIIT Tabata TBC
AquaFIIT Tabata TBC
Crazy Circuits
Crazy Circuits
Best of AMRAP S'WET
Best of AMRAP S'WET
12 Moves of Fitness
12 Moves of Fitness
Deep Water Drills
Deep Water Drills
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Drag & Buoy
Drag & Buoy
Split SplAsh
Split SplAsh
Circuit Wave Deep
Circuit Wave Deep
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Build Ups
Build Ups
Splashdown
Splashdown
S'WET PT
S'WET PT
Unilateral Strength & Power
Unilateral Strength & Power
Hard, Harder, Hardest
Hard, Harder, Hardest
Water Werk
Water Werk
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Cardio Core Circuit
Cardio Core Circuit
Extreme Aqua 3
Extreme Aqua 3
HIIT It!
HIIT It!
High Tide
High Tide
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AquaFIIT
AquaFIIT
Ride the Wave Deep
Ride the Wave Deep
ShaDeep interval Training
ShaDeep interval Training
Pyramids & Tabata
Pyramids & Tabata
Power Trios
Power Trios
Pool Jogging & HIIT
Pool Jogging & HIIT
Why Water Workout
Why Water Workout
Run2Strength Deep
Run2Strength Deep
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Right Left Center Water Workout
Right Left Center Water Workout
Foam Dumbbell Workout
Foam Dumbbell Workout
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Pool Noodle Total Body Workout
Pool Noodle Total Body Workout
Pool Noodle Lower Body workout
Pool Noodle Lower Body workout
Pool Noodle Upper Body Workout
Pool Noodle Upper Body Workout
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Water Exercise Total Body Circuit
Water Exercise Total Body Circuit
Water Exercise Lower Body Circuits
Water Exercise Lower Body Circuits
Water Exercise Upper Body Circuits
Water Exercise Upper Body Circuits
Descending Intervals
Descending Intervals
Greatest HIITs of Water
Greatest HIITs of Water
Total Body Power
Total Body Power
Boundless Opportunities
Boundless Opportunities
H2O Move
H2O Move
Water Exercise 321
Water Exercise 321
Xtreme Aqua 2
Xtreme Aqua 2
Progressive Ladders
Progressive Ladders
Aqua Obstacle
Aqua Obstacle
Dude Moves Deep
Dude Moves Deep
Back Wall
Back Wall
Combat Basics
Combat Basics
Deep 321
Deep 321
Mimi's IT Workout
Mimi's IT Workout
Deep UpDown Run
Deep UpDown Run
Partner Drills
Partner Drills
Run2Strength
Run2Strength
H2O Power Tone
H2O Power Tone
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Superset Wet
Superset Wet
Partner Interval Choreography
Partner Interval Choreography
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Circuit Circus
Circuit Circus
Super Circuits 1
Super Circuits 1
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Sink or Swim
Sink or Swim
Wicked Wall
Wicked Wall
Dude Moves
Dude Moves
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Circuit Wave Workout
Circuit Wave Workout
Deep Dance intervals
Deep Dance intervals
Aqua Ballet Beats
Aqua Ballet Beats
Aqua Functional AMRAPs
Aqua Functional AMRAPs
YoHiLates
YoHiLates
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Boot Camp Trifecta
Boot Camp Trifecta
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S.M.A.R.T Circuits
S.M.A.R.T Circuits
Aqua Armed Forces
Aqua Armed Forces
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Aqua CardioFit
Aqua CardioFit
Aqua Allegro
Aqua Allegro
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Aquatic Ladder Challenge
Aquatic Ladder Challenge
Ride the Wave 2
Ride the Wave 2
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Water Warrior
Water Warrior
Ride the Wave 1
Ride the Wave 1
S'WET Challenge
S'WET Challenge
Aqua Fusion
Aqua Fusion
Aqua HIIT Bits
Aqua HIIT Bits
Circuit Overload
Circuit Overload
Kickboard Circuits
Kickboard Circuits
S'WET Deep
S'WET Deep
Circuit h2O
Circuit h2O
Pool Jogging and Tabata
Pool Jogging and Tabata