Water's Resistance

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Ground Forces
Ground Forces
Wicked Waves
Wicked Waves
Aquatic Legs
Aquatic Legs
Tsunami 6
Tsunami 6
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Mild to Wild
Mild to Wild
H2O Core HIITs
H2O Core HIITs
Deep HIIT and Strength
Deep HIIT and Strength
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REHIIT
REHIIT
S'WET PT
S'WET PT
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The Accumulator
The Accumulator
Strength and Power Rx
Strength and Power Rx
The Change Game
The Change Game
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Active Recovery Intervals
Active Recovery Intervals
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20 40 60 HIIT
20 40 60 HIIT
Aqua Armed Forces
Aqua Armed Forces
ESP Workout
ESP Workout
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Deeper Core
Deeper Core
Super Sets
Super Sets
Aqua Alphabet 2
Aqua Alphabet 2
Challenge Accepted
Challenge Accepted
Aqua Total Body Tabata
Aqua Total Body Tabata
Turbulent Dance Progressions
Turbulent Dance Progressions
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Cardo Ladders Express
Cardo Ladders Express
High Tide
High Tide
Pool Jogging and Tabata 2
Pool Jogging and Tabata 2
Zero Gravity HIIT
Zero Gravity HIIT
Aqua Olympics
Aqua Olympics
Tumultuous Tabatas
Tumultuous Tabatas
Ready S.E.T. Go!
Ready S.E.T. Go!
Ride the Wave Deep
Ride the Wave Deep
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Aquafit Cardio Combos
Aquafit Cardio Combos
ShaDeep interval Training
ShaDeep interval Training
Ready S.E.T. Go! 2
Ready S.E.T. Go! 2
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Deep Core Explore
Deep Core Explore
HIIT and Run
HIIT and Run
Water Exercise 321
Water Exercise 321
Shoots and Ladders Quick View
Shoots and Ladders Quick View
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20 Water Exercises
20 Water Exercises
Aqua Alphabet
Aqua Alphabet
Stacked Intervals
Stacked Intervals
Water Walking for Posture & Balance
Water Walking for Posture & Balance
Shallow Water Pure Strength
Shallow Water Pure Strength
Deck Blocks
Deck Blocks
Strike and Kick
Strike and Kick
Kick, Punch and Crunch
Kick, Punch and Crunch
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Insane intervals
Insane intervals
Splashdown
Splashdown
H2O Barre
H2O Barre
Aquafit in 5's
Aquafit in 5's
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AquaGym Trifecta
AquaGym Trifecta
Tidal HIIT Mixes
Tidal HIIT Mixes
Shoots and Ladders
Shoots and Ladders
15 Minute Aqua Combat Action
15 Minute Aqua Combat Action
Aqua Body Blast
Aqua Body Blast
Healthy Joints and Water Exercise
Healthy Joints and Water Exercise
Deep Water Pure Strength
Deep Water Pure Strength

Noodles

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Muscle Mixers
Muscle Mixers
Leg Day
Leg Day
Ab Blast
Ab Blast
Cardio Sculpt
Cardio Sculpt
Aquatic Muscle Mix
Aquatic Muscle Mix
Xtreme Aqua 2
Xtreme Aqua 2
Water Exercise for Lower Back
Water Exercise for Lower Back
AMRAP HIIT
AMRAP HIIT
Noodle RX
Noodle RX
Noodle Extension
Noodle Extension
Noodle Core Mix
Noodle Core Mix
Advanced Aqua Libre
Advanced Aqua Libre
Pool Noodle Upper Body Workout
Pool Noodle Upper Body Workout
Pool Noodle Lower Body workout
Pool Noodle Lower Body workout
CorDio
CorDio
Aqua Adage
Aqua Adage
Circuit h2O
Circuit h2O
AquaFit Swim
AquaFit Swim
H2O Barre
H2O Barre
Splash Toning Noodles Edition
Splash Toning Noodles Edition
Core Attack
Core Attack
Noodle Cardio Mix
Noodle Cardio Mix
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Anti-Aging Aqua 2
Anti-Aging Aqua 2
AquaFIIT- I Need a Sub
AquaFIIT- I Need a Sub
Aqua 10 10 10
Aqua 10 10 10
Noodle Favorites
Noodle Favorites
Quarter Noodle Choreography
Quarter Noodle Choreography
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Fluid Strength Combos
Fluid Strength Combos
Aqua Abs Noodle
Aqua Abs Noodle
Aqua Pilates Flow
Aqua Pilates Flow
Core Central
Core Central
Pilates Power
Pilates Power
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Deep Flex Rx
Deep Flex Rx
Noodle & Buoy Circuit
Noodle & Buoy Circuit
Aqua Libre
Aqua Libre
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Upper Body Cardio Circuit
Upper Body Cardio Circuit
Aqua Yoga for Arthritis
Aqua Yoga for Arthritis
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Pool Noodle Total Body Workout
Pool Noodle Total Body Workout
Liquid Pilates
Liquid Pilates
Triathlon Training
Triathlon Training
Aqua Obstacle
Aqua Obstacle
Healthy Joints and Water Exercise
Healthy Joints and Water Exercise
30 Pool Noodle Core Exercises
30 Pool Noodle Core Exercises
Noodle Core & More
Noodle Core & More
Aquatic Gut & Glute Camp
Aquatic Gut & Glute Camp
Peyow FunKtional Barre
Peyow FunKtional Barre
Xtreme Aqua
Xtreme Aqua
Deep Water Yoga Core Workout
Deep Water Yoga Core Workout
Aqualogical Abs
Aqualogical Abs
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Hydro Electric Deep
Hydro Electric Deep
Choreography for the Core - Part 2 (Noodles)
Choreography for the Core - Part 2 (Noodles)
Aqua Flex & Flow
Aqua Flex & Flow
Noodle ABCs
Noodle ABCs
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Cardio Core Circuit
Cardio Core Circuit
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S'WET Silver
S'WET Silver
Quarter Noodle AquaFit
Quarter Noodle AquaFit
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AquaGym Pilates
AquaGym Pilates
Deep Water Drills
Deep Water Drills

Specialty Equipment

Foam Dumbbells

Webbed Gloves

Hydrorevolution Equipment